A Psychic Attack is a metaphysical or spiritual concept that refers to the intentional or unintentional harmful influence of one person's or entity's energy or thoughts upon another person's energy or well-being. It is often associated with negative or malicious intentions and can affect a person's mental, emotional, or physical state. Psychic attacks are not widely recognized or accepted within mainstream science and medicine, but they are frequently discussed in the context of esoteric and spiritual belief systems.

Here are some key aspects of psychic attacks:

• Intentional vs. Unintentional: Psychic attacks can be intentional, where a person or entity consciously directs negative energy or harmful thoughts toward another, often with the intent to cause harm, discomfort, or disruption in the target's life. Unintentional psychic attacks may occur when a person unconsciously projects negative energy or thoughts due to strong emotions, jealousy, anger, or other factors.
• Methods of Attack: Psychic attacks can take various forms, including sending negative thoughts or emotions, casting curses or hexes, energy manipulation, or using rituals or spells with negative intentions.
• Symptoms: Psychic attacks often describe a range of symptoms in the target, including persistent physical illnesses, unexplained emotional distress, sudden and intense negative emotions, sleep disturbances, nightmares, and a general sense of unease or negativity.

In more detail 7 Signs That You're Under Psychic Attack:

• Persistent Physical Illness: Sudden and unexplained physical ailments, especially in areas corresponding to weak or open chakras, could indicate a psychic attack. Frequent headaches or other unexplained illnesses may be linked to negative energy infiltrating your energy field, often associated with specific places or situations.
• Difficulty with Mental Illness: If you experience sudden and intense symptoms of depression or anxiety, especially if you've never had a history of mental illness or if your existing condition worsens inexplicably, it may be due to a psychic attack. Negative energy thrives on low vibrational emotions, making individuals with mental health issues vulnerable.
• Unexplainable Fears and Phobias: Psychic attacks can manipulate your emotions, particularly fear. You may develop irrational fears or phobias that seem to come out of nowhere, leaving you feeling vulnerable and powerless. Seeking guidance from a psychic can help distinguish between personal, past life, or psychic-induced fears.
• Constant Physical Exhaustion: Feeling drained emotionally, physically, and mentally for no apparent reason could be a sign of a psychic attack. Negative energies feed on your life force and may keep you in a cycle of exhaustion, isolation, and depression to maintain their energy supply.
• Intrusive Negative Thoughts: Psychic attacks can introduce negative thought patterns that distort your perception and intuition. If you notice a sudden increase in negative thoughts that don't align with your usual mindset, it could be a sign of a psychic attack, especially if they intensify during positive moments.
• Nightmares and Night Terrors: Psychic attacks can occur during dream states when your aura is more vulnerable. Repeated night terrors, sleep paralysis, or negative dreams may suggest a psychic attack. Negative energies aim to drain your energy during sleep, creating fear and sleep deprivation to keep your energy levels low.
• Facing a String of Bad Luck: Psychic attacks can block your energy centers and disrupt the natural flow of positive experiences in your life. This can lead to a series of unfortunate events, conflicts with others, missed opportunities, and a constant sense of chaos. Negative energy thrives on this turmoil to sustain itself.

7 Ways to Protect Yourself From Negative Energy and Psychic Attacks

Feeling like you're under a Psychic Attack can be unsettling, but there are steps you can take to protect your energy and well-being. If you're uncertain about your situation, consider consulting a psychic for guidance. Here are seven effective ways to shield yourself from negative energy and psychic attacks:

• Set Intentional Energy Shields: Shielding your energy is a quick and powerful way to defend against negativity. You can do this by closing your eyes, taking deep breaths, and envisioning a protective golden light surrounding your body. Speak confidently, stating your intention to release and expel any negative energy or entities from your aura.
• Implement Regular Cleansing Rituals: Maintain energetic hygiene by cleansing your home and aura regularly, especially after exposure to negative environments. Visualize white light enveloping your living space or burn cleansing herbs like white sage, rosemary, lemongrass, or lavender, taking salt baths is also beneficial.
• Invoke Assistance from the Universe: Don't hesitate to ask for help from the Universe, your higher power, angels, or ancestors. You can write a petition letter, address it to the Universe, and plead for assistance in removing negative energy from your life. Burn a candle inscribed with the word "protection" on top of the petition for added potency.
• Harness the Power of Protective Crystals and Talismans: Dark crystals like Black Tourmaline, Black Obsidian, and Black Onyx are excellent for repelling and transmuting negative energy. Clear Quartz, Dalmatian Jasper and Selenite can absorb negativity from your energy field, and enhance the cleansing process. Wear these crystals as jewellery or place them strategically in your home, especially in corners and above door frames. Additionally, consider using protective talismans and symbols for added defence.
• Practice Grounding: Grounding techniques can help you connect with the Earth's energy, providing stability and protection. Visualize roots extending from your body into the Earth, anchoring you to its energy. Spend time barefoot in nature, walk on grass, or practice grounding meditation to stay rooted and resilient.
• Raise Your Vibration: Negative energies thrive in low-vibrational environments. Elevate your vibration to create a protective aura. Engage in activities that uplift your energy, such as exercising, spending time in nature, meditating, listening to high-frequency music, and eating healthily. Avoid excessive alcohol, drugs, and negative influences. Recite positive affirmations to maintain a positive mindset.
•  Seek Professional Help When Needed: If you continue to experience psychic attacks or severe negative energy, consider consulting a professional psychic or energy healer for guidance and assistance. They can provide specialised techniques and insights tailored to your situation.

Remember, you have the power to protect yourself from negative energy and psychic attacks. By incorporating these practices into your daily life, you can create a shield of positive energy that keeps you safe and balanced.

I support the important aspects of self-help and alternative practices for well-being. While various techniques and strategies can be beneficial, they are not substitutes for professional medical or mental health support. If you or someone is facing a medical emergency, experiencing severe mental health issues, or in doubt about their well-being, it is crucial to seek immediate assistance from qualified medical professionals. Trained professionals can provide the appropriate assessment, diagnosis, and intervention needed for any health or mental health concerns. Always prioritise your safety and well-being by reaching out to professionals when necessary.